Wednesday, April 27, 2016
Writing Prompt
Tuesday, April 26, 2016
April 26th
It is good to seek inner peace and a simply undisturbed life.
For a day to go well the first thing I must do after I get to my office is to pull out the mat. I unroll it and at roughly the same time I put on soft ancient music. Sitting for five minutes I try to push all conscious thought from my mind. During that short span it isn’t easy not to fixate on laundry lists of things to do. It isn’t easy not to dwell on regrets and unfulfilled dreams. But for five minutes I really try and detach from myself. Call it meditation, call it prayer, it is a special time.
Most times when I stand up I am refreshed. Most time I feel more balanced after such a session. The trick is that it is so easy to walk away from this practice. It is five minutes that I am not typing an Order. It is five minutes I am not paying a bill. It is five minutes that I am not being useful. We are driven to be doing something all of our waking moments. Being still isn’t considered productive in our culture.
The Orders can wait. I am paying a bill to myself, to my soul. I am being useful because a “me” with a clearer mind is more productive over the course of a day. Surely I get more out of a calm focused set of thoughts that from a jangled cognitive center. In seeking quietude I am seeking clarity. In pushing things out of my conscious mind I can see sometimes quite clearly what is junk. Knowing what spiritual junk is lets me begin the process of growth and awareness. Reflection helps me pick a path that leads me out of the spiritual debris.
The key is that after reflection we must be willing to set aside the inertia in our lives. We have to push ourselves after contemplation to move beyond the foolishness encumbering our mental and spiritual lives. We need to look for clarity. We need to seek out the source of clarity. Then, we must act with awareness.
Sunday, April 24, 2016
Warm but Sickly
Prone on the floor I have watched a little television. It is a free movie channel weekend. Really not much on but I watched a bit of family drama. Father trying to come to terms with not being the father he felt he was supposed to have been. It was not really good but it was the kind of thing that pulls just a little at a 60 year old man’s heartstrings. Boy do I wish Robert DeNiro had somebody that would slap him and say, “Bobbie, don’t do this suck ass script. Think of your legacy man.”
I did grab a cup of decaffeinated coffee earlier. What I saw when I ventured out of the house was the promise of real spring. On one of our lot lines there is a daffodil popping up in bright glorious late April yellow. Simple and maybe pedestrian but the daffodil was just so alive. So wonderful. Oh well back to the Tylenol and the big comfy pillow.
Thursday, April 21, 2016
The View from + 1
Today I am 60 years of age….plus one day. My friends and family celebrated me yesterday and it was a joy. Funny thing I really do feel different. To me it seems I should be more sober in my comments. It feels as if there is an obligation that I think before I speak. To be a Buddha seems to be my goal. Want nothing and exclude no possibility. Act with kindness and listen with full attention.
Yeah I don’t know if this feeling will last. I hope so.